If you live in the Newport Beach area, be sure to come into your neighborhood Orangetheory Fitness studio for an amazing fitness experience that will electrify you. The challenging gym sessions at Orangetheory are like nothing you have ever experienced before!
Orangetheory's innovative high-intensity group sessions last for one hour and feature a combination of cardiovascular and strength training. Sessions are led by qualified personal trainers who lead you through intervals using treadmills, indoor rowers, TRX suspension bands, and floor exercises.
Each gym session is heart rate-monitored in order to be sure that you are working efficiently. The workout has been designed to keep your heart rate within a targeted range in order to stimulate your metabolism and increase your energy. When this is achieved, what results is what we like to call the Orange Effect: More energy and increased calorie burn for up to 36 hours after your workout.
Orangetheory membership plans require no contracts. From pre-paid packages to monthly memberships, we have a lot of plans designed to compliment any busy lifestyle. If you have any questions, our welcoming staff members can go over the membership options so you can decide which best fits your needs.
At Orangetheory Fitness you'll get the great camaraderie of a group workout with individual attention from a personal trainer. Orange trainers are wonderful motivators and are devoted to seeing you meet your weight loss or fitness goals, whatever they may be.
Feel the energy radiating through our studios! From the spacious, modern and bright orange studio space, to the upbeat music, or our enthusiastic personal trainers, Orangetheory Fitness is the most energetic fitness environment around. Book online or give us a call at (949) 630-0555, to book your first gym session with our Newport Beach studio, which is located in the Westcliff Plaza Shopping Center. Come join the fun and Go Orange!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.